I’ve been working on something new …
As you may know, I’ve been teaching people how to feel calmer, less anxious and more connected to themselves through things like understanding the mind and “do-nothing” meditation, on and off, for years.
This practice changed my life, and many other's, too.
“I have seen massive change in the past few weeks. I have really seen my mind settle, I am definitely more calm and grounded and also starting to explore some really amazing ideas that came to visit!” —Katerina
Up until now, my classes have been for adults.
But starting this fall, I’m running my first online teen program.
It’s called RESET for Teens.
It’s six weeks, will be held on Sunday evenings (PST) and is for high school juniors and seniors, ages 16–18.
You can find more about it here.
I’m looking for a small group of just 5–8 young people. So if you have a teen in your life who you think might be open to learning a new way to deal with overthinking, pressure and the constant noise of a busy mind, please reach out
It’s based around many of the ideas in Whose Mind Is It Anyway? Get Out of Your Head and Into Your Life.
Because this is the first group, I’ve priced it at a snagable (is that a word) price of $250 for six weeks (less than $42 per 90-minute session).
For schools and educators
If you’re interested in sharing RESET with your students or would like to talk a about a program tailored for your school, please get in touch. I’d be very happy to chat.
Send me a note from the bottom of the information page:)
Looking forward to this!
Love Lisa
“I felt the same kind of peace that you feel with normal meditation. But it was easier to get there.” —Steve