Loved this so genuinely and funny! Such a good reminder to me meditation doesn’t need to be another thing I set my perfection standards around I can just do nothing ! (But maybe nothing but watch my thoughts ? Or nothing nothing ?😂)
Thanks so much! Yes, and you don't even have to watch your thoughts, you can just sit there and truly blob out. I think our ancestors did more of this just in the run-of-the-mill of their day.
Loved this so genuinely and funny! Such a good reminder to me meditation doesn’t need to be another thing I set my perfection standards around I can just do nothing ! (But maybe nothing but watch my thoughts ? Or nothing nothing ?😂)
Thanks so much! Yes, and you don't even have to watch your thoughts, you can just sit there and truly blob out. I think our ancestors did more of this just in the run-of-the-mill of their day.